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The Pilates Corner
Welcoming Pilates sessions with movement, relaxation and optional sound-bath elements. Complete the registration form to get started.
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Welcoming Pilates sessions with movement, relaxation and optional sound-bath elements. Complete the registration form to get started.
A friendly introduction to the reformer, focused on confidence, control and form.
A slow, grounding flow for all levels with breathwork and a long guided rest.
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